Did you know that the law of attraction can be used to help your anxiety and eliminate negative thoughts? Have you ever wondered if there was scientific evidence behind the law of attraction?
Read this guest post, by Sophie, to learn more about the law of attraction and how it can be used to improve your mental health.
What Is A Self-Sabotaging Behaviour And How Can You Stop It?
In this guest post, by Nyxie, you will learn what it means to have a self-sabotaging behaviour, how that can affect your life and your relationships, how you can mentally overcome this behaviour.
Minimalism: 7 Compelling Reasons To Become A Minimalist
Have you ever wondered what is minimalism and why would someone decide to become a minimalist? In this guest post, by Nicola, you will learn 7 reasons why someone would decide to take up that lifestyle.
How To Stop Eating Junk Food And Start Eating Healthy
Trying to quit eating junk food and adapting to healthy eating habits is a tough challenge that many of us face. In this guest post, by Alexandra, you will learn how you can stop eating junk food and start eating healthy instead.
#TheRayChallenge: A 30-Day Workout Challenge (No Equipment)
If you want to start exercising regularly but lack the motivation, or not sure how to start and need some guidance, in this post, I share some exercise examples I follow during #TheRayChallenge plus some tips to get you started.