Ray, the writer behind TRJ & TRJ Lifestyle, is a telecom engineer-turned-blogger who has an undying passion for research and writing.

And with a mission to create a better life for herself and those around her, she started this blog, sharing tips and advice related to physical, mental, and intellectual wellness.

The topics covered include, but not limited to, fitness, nutrition, healthy recipes, sustainability, and minimalism.

On those rare hours of day when she is not working on her blogs, Ray‘s writing fiction, watching a film, or feeding birds.


More about Ray:

Read about Ray’s backstory

Read an interview with Ray

Read fun Qs & As: B-Connect Episode 13 with Ray


If you want to join some fun activities and challenges and improve the quality of your life at the same time, join #TheRayChallenge. There is a new challenge every month.

If you are a blogger, there is a community of bloggers you can join at TRJ For Bloggers.